Terms of Service

Last updated: March 8, 2026

1. Agreement to Terms

By accessing or using the Trainlytic website at trainlytic.net (the “Service”), you agree to be bound by these Terms of Service (“Terms”). If you do not agree with any part of these Terms, you may not access or use the Service. These Terms apply to all visitors, users, and others who access or use the Service.

2. Description of Service

Trainlytic is a free, web-based fitness knowledge and tracking platform. The Service provides:

  • Fitness Calculators: Tools for estimating caloric needs (BMR, TDEE), macronutrient distribution, protein intake, body fat percentage, and maintenance calories.
  • Educational Content: Articles, guides, and resources on nutrition, training, supplements, and recovery — available in multiple languages.
  • Progress Tracking: Optional account-based features for logging workouts, nutrition, and body metrics over time.
  • Food Calorie Database: A searchable database of food items and their nutritional information.

3. User Accounts

Some features of the Service require you to create an account. When creating an account, you must provide accurate and complete information. You are responsible for maintaining the confidentiality of your account credentials and for all activities that occur under your account.

You agree to notify us immediately of any unauthorized access to or use of your account. We are not liable for any loss or damage arising from your failure to comply with this section.

4. Acceptable Use

You agree not to use the Service to:

  • Violate any applicable law, regulation, or third-party right.
  • Upload or transmit viruses, malware, or other malicious code.
  • Attempt to gain unauthorized access to our systems or other users' accounts.
  • Scrape, crawl, or use automated means to access the Service without our written consent.
  • Interfere with or disrupt the integrity or performance of the Service.
  • Impersonate any person or entity, or falsely state your affiliation with a person or entity.

We reserve the right to suspend or terminate your access to the Service at any time if we reasonably believe you have violated these Terms.

5. Health and Fitness Disclaimer

The Service is for educational and informational purposes only. The content provided on Trainlytic — including calculator results, articles, guides, and any other information — does not constitute medical advice, diagnosis, or treatment.

All calculations (including BMR, TDEE, macros, protein intake, and body fat estimates) are based on widely accepted scientific formulas and are intended as general guidelines only. Individual results may vary based on genetics, medical conditions, activity levels, and other factors.

You should always consult with a qualified healthcare provider, registered dietitian, or certified fitness professional before starting any new diet, exercise program, or making changes to your existing routine. You are solely responsible for how you interpret and apply the information provided by the Service.

Trainlytic does not guarantee any specific results from using the Service. We are not liable for any injury, health issue, or loss that may result from reliance on the information provided.

6. Intellectual Property

The Service and its original content (including but not limited to text, graphics, logos, icons, images, code, and software) are the property of Trainlytic and are protected by international copyright, trademark, and other intellectual property laws.

You may not reproduce, distribute, modify, create derivative works of, publicly display, or exploit any of our content without our prior written permission. You may share links to our content for personal, non-commercial use.

7. User-Generated Content

When you submit data through tracking features (workouts, nutrition logs, body metrics), you retain ownership of that data. By using the Service, you grant us a limited license to store and process your data solely for the purpose of providing the Service to you.

We will not share your personal tracking data with third parties, except as described in our Privacy Policy or as required by law.

8. Third-Party Links and Services

The Service may contain links to third-party websites or services that are not owned or controlled by Trainlytic. We have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party websites or services.

You acknowledge and agree that Trainlytic shall not be responsible or liable for any damage or loss caused by the use of any third-party content, goods, or services available through such websites.

9. Advertisements

The Service may display advertisements provided by third-party ad networks, including Google AdSense. These advertisements may use cookies and similar technologies to serve ads based on your browsing history. The display of advertisements does not constitute an endorsement of the advertised products or services by Trainlytic.

10. Limitation of Liability

To the maximum extent permitted by applicable law, Trainlytic and its operators shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including but not limited to loss of profits, data, use, goodwill, or other intangible losses, resulting from:

  • Your access to, use of, or inability to access or use the Service.
  • Any conduct or content of any third party on the Service.
  • Any content obtained from the Service.
  • Unauthorized access, use, or alteration of your data.

The Service is provided on an “AS IS” and “AS AVAILABLE” basis, without warranties of any kind, either express or implied.

11. Termination

We may terminate or suspend your access to the Service immediately, without prior notice or liability, for any reason, including if you breach these Terms. Upon termination, your right to use the Service will cease immediately.

You may also terminate your account at any time by contacting us or deleting your account through the settings page. All provisions of the Terms that by their nature should survive termination shall survive, including ownership provisions, warranty disclaimers, and limitations of liability.

12. Governing Law

These Terms shall be governed and construed in accordance with applicable international laws, without regard to conflict of law provisions. Any disputes arising from or relating to the Service or these Terms shall be resolved through good-faith negotiation before pursuing any legal remedies.

13. Changes to These Terms

We reserve the right to modify or replace these Terms at any time. If a revision is material, we will provide at least 30 days' notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion. Your continued use of the Service after any modifications constitutes your acceptance of the revised Terms.

14. Contact Us

If you have any questions about these Terms, please contact us at:

Email: support@trainlytic.net

Website: www.trainlytic.net